A halved lemon sits brightly on my dinner table next to salt, pepper and a bottle of olive oil. I squeeze it over most foods for its sour, tangy and citrus flavour. I add it to soups, eggs, meat, salads, avocado on to... Read More
OVViO Organic Health & Lifestyle Store with Naturopath
Join us for a cup of virtual tea, browse our blog, meet with Anthia,
peruse our hand-blended organic products and feel uplifted.
Did you know that by adding lemon to a cup of green tea you can reap more health benefits? Catechins, the main health compound in tea tied to reduced risk of cancer, heart attack, and other diseases, unfortunately is... Read More
A potent blend of olive, mint, lemon, elder & eyebright. These herbs have traditionally been used to brighten a wintery day. ___________ Certified Organic Ingredients: Olive leaf (Olea europaea) Actions: Anti... Read More
When I was a little girl I was given a thin little cookbook called “The Secret Ingredient Cookbook”. It was published by the Australian Dairy Corporation and the introduction was written by a famous Australian cul... Read More