Here are two of our favourite seasonal recipes; drinks brimming with festivity & spiced herbal goodness. Aromatic Hot Mulled Wine Choose an amazing quality organic wine or apple cider as a base. DRNKS w... Read More
OVViO Organic Health & Lifestyle Store with Naturopath
Join us for a cup of virtual tea, browse our blog, meet with Anthia,
peruse our hand-blended organic products and feel uplifted.
If you associate the festive season with sluggishness, feeling fuller than a Christmas turkey, and a January spent in culinary exile — there’s a better alternative. Position yourself in a place of fabulous heal... Read More
In Part One I discussed the benefits of whole, organic yogurt, and how to choose the best brands. This article, I cover alternative forms of yogurt – from frozen to non-dairy to kefir – the pro’s & con’s o... Read More
Summer is the season for picking still-warm fruit with stained fingers, verdant salads - every shade of green, and pineapple mock-tails with mint. Read our guide to the freshest in-season produce and enjoy a sunny sum... Read More