Despite its resemblance to a spongy, boiled cauliflower, the brain is an incredibly sophisticated piece of bodily equipment. In fact, to liken it to any kind of man-made tool is a vast understatement – it surpasses ... Read More
OVViO Organic Health & Lifestyle Store with Naturopath
Join us for a cup of virtual tea, browse our blog, meet with Anthia,
peruse our hand-blended organic products and feel uplifted.
Pictured: Egg & Lemon soup (recipe below) We’re proud of the eggs we stock at OVViO. Like a broody hen with teased feathers and plenty of pluck, we boldly sing the praises of Brigadoon Harvest. These ain’t no... Read More
Many people find themselves gravitating towards soups, broths & stews as winter descends; a form of nutritional intuition that serves us in more ways than just taste & pleasure. The body craves warmth as the a... Read More
Your guide to healing the common cold naturally & supporting immunity throughout winter. These are things I regularly recommend and prescribe in clinic, and ones that you can add to your family repertoire. Enjoy &... Read More